Blood Pressure Rising

I have been trying meditation, and tea, and walks, and about everything else I can think of. But do you want to know the truth? Well the truth is that I just really want to kill someone! There, I said it. Maybe that will make me feel better!

Stress ReliefThe problem is, and I am sure that a lot of you have the same problem, that there are lots of a-holes at work. Yup, amazing isn’t it. There are people at the office who just try to pass on blame, avoid responsibility, and simply seemed determined to screw other people up. Case in point – why would you wait until people involved on a project are out of town before you raise an issue. Oh, they aren’t responding while on vacation? Then immediately escalate, without letting them know, to the boss. The issue existed before anyone left, and people would be back the next day. This “escalator” chose that particular day to announce and push the problem specifically because there was no one there to offer a defense. It was a calculated action to get people into trouble. Really fosters a great team relationship doesn’t it?

Now here is the hard part. I am a firm believer in the fact that we are all dealt adversities in our life. What separates us and shows who we are is how we deal with those hardships. Yes, we all face jerks at work. What happens next is up to you and me. Do we turn into jerks in return? Or do we maintain our cool. So far I have been able to maintain my calm and not go back at this person. But when does that become just laying down and become a doormat? Since this person is a superior, there is only so much I can do without seeming out of line.

But like I said, I am going to burst soon. My blood pressure is up. My head hurts. And my face feels hot. And no, it isn’t just an isolated occurrence, and yes I am already on blood pressure medication. So other than killing someone, got any ideas? (And no, I am not seriously going to kill anyone.)

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